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I now know what makes Steve Smith, Virat Kohli and Kane Williamson so special. They understand themselves and know what they need to do in order to prepare themselves in all 6 pillars, so that they have the best chance of succeeding, every time they step onto the field.

For me, it wasn’t a lack of skill. It was a lack of understanding. It was a fluke if everything aligned both internally and externally, and hence why I was inconsistent.

 

Through my personal experience and leanings, I now believe that there are 6 pillars to success, that are true for almost every athlete.

They are:

  1. Technical
  2. Tactical
  3. Mental
  4. Emotional
  5. Physical
  6. Lifestyle