Some people wake up one day and realizethey’ve been fighting their own body for years.
Not loudly.Just constantly.
Through control.Through correction.Through quiet disappointment.
This episode sits beside that tensionand calls a ceasefire.
We talk about making peace with your body,recognizing how much it has carried you through,and learning to trust what it’s been doing all along.
You’ll also hear a Trailblazer on the Risethat’s deeply personal.
A story about presence.Belonging.And the moment that shaped how movement, health,and leadership show up in a life.
Not about fixing.Not about proving.
Just listening.
If this conversation helped you feel a little steadier in your own skin,that counts.
If you’d like more of these conversations, delivered quietly and consistently between episodes, you’re invited to join us here:
https://thrivecoach.link/BRqkbSGy
Make today incredible.
