What if your training plan wasn’t about weight loss… but about adventure gain?
In this pilot episode of Fit to Explore Fridays, Coach Dane drops the truth Gen Xers need to hear: fitness isn’t just about shrinking, it’s about expanding your life.
Whether you’re bouncing back from a season of stillness or dreaming of hiking trails and far-off places, this episode will light the fire to move with purpose.
Go for a 30-minute walk or ruck this weekend and ask yourself:
Where do I want to go next, literally and metaphorically?”
Let’s build your next mission and get you fit to explore.
