This week's parenting podcast is The Ultimate Family Sleep Challenge! We are all sleep deprived. We as parents need more sleep. Our children need more sleep. Today, I present the Ultimate Family Sleep Challenge.
Let's consider the behavioral sleep recommendations and consider how we can apply good sleep practices to the kids.
See Dr Dan’s new book: https://www.amazon.com/dp/1935576062/?tag=medrounpublic-20
