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If we're not in to exercise or choosing better foods, is it really hurting us? I mean REALLY?!? C'mon. I work around the house and I don't eat "that bad". I don't know what that has to do with my spiritual and mental health. Phil Herndon helps us look more deeply into this subject to see if physical health really matters. 

Phil Herndon, Clinical Director of www.tinmanministries.org 

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