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supposed to be a simple diving class turns into a full-on spiral dive — emotionally, mentally, and spiritually. I went in expecting to learn a skill and came out questioning everything I thought I believed.
In this episode, I talk about how being underwater forced me to slow down, let go of control, and sit with parts of myself I’ve been avoiding. Somewhere between holding my breath and trusting the process, the experience shifted into something deeper — and unexpectedly spiritual.
I open up about why this moment cracked something open in me, how it led me back to belief, and what it taught me about fear, surrender, and listening when the universe (or God… or whatever you want to call it) is speaking quietly.