Life in Bangkok:
- Why Wayne moved to Bangkok: burnout recovery and tax optimization.
- The city's vibrant culture, amazing food, and its appeal for expats.
- Wayne’s thoughts on EVs and traffic solutions in the city.
Business Ventures:
- Plans to relocate to Washington state to build his business.
- Insights from the book CEO's Handbook by Elad Gil.
- The importance of building connections and finding investors.
Mental Health and Deanxious' Mission:
- The goal of making mental health tools accessible worldwide.
- Challenges of stigma, especially for women, in accessing mental health care.
- Development of digital tools like chatbots, self-therapy programs, and online communities.
Overcoming Anxiety:
- Thinking in probabilities and embracing actionable steps.
- Accepting anxiety as a part of life while managing its effects.
Positive Journaling and CBT:
- Using journaling to identify and shift cognitive patterns.
- Linking journaling practices to principles of cognitive behavioral therapy (CBT).
SSRI Metabolism and Natural Alternatives:
- How DNA testing helps personalize SSRI treatments.
- Exploring saffron extract as a natural remedy for anxiety.
Future Plans:
- Teasers for upcoming guest interviews and in-depth episodes.
