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Today’s episode is a bit different. Kate and Anna (our head trainer) have a bit of a yarn and talk a bit of rubbish!

 

We answer some of your questions, talk about 2021 including our learnings, challenges and highlights. We also play a silly game of 'I Have Never' (the jury is still out as to how well that went!).

 

Enjoy!

 

Merry Christmas and a Happy New Year!

 

Not a DediKate Member? Give it a go with your free trial at www.kateiveyfitness.com and keep up with the latest from Kate on Instagram and Facebook.

 

At DediKate we focus on a balanced and holistic approach to health and fitness, everyday life, family and fun. Join now at www.kateiveyfitness.com