Join me chatting to Gillian Allard about making changes.
When we embark on a journey like this, kickstarting a business, we carry so much in our heads. It's great to dream, but we have to take action. People say and do things that affect us deeply. So we in this episode we explore the power of writing things down, or even saying them out loud. Because when we take either our creative voice or our sabotage voice, or the voices of others and write them down, we bring it to life. It means we have to do something with it.
Then we can unpick it and decide how much truth there is in what we tell ourselves, and what others do and say. We can decide if we need to affected by it. After writing it down, this is our opportunity to snuff it out! Just like that.
Think about all of the things we absorb that simply aren't true. Never underestimate the power of a good old pen and paper!
Until next time. Lots of love! x
