“Have you ever worried that your loved one is picking up on your emotions, your stress, your lack of sleep—and it makes things worse?” That’s where Helen was before a full day of caring for her sister with dementia. We walked through a calm, honest plan that preserves dignity and steadies the caregiver’s heart.
As I always do, I began with the exact focusing prompt: “If after this weekend, things went well, what would make it easier for you so that we can prepare you for this weekend?” Helen said: “to be able to communicate… affirm what she’s saying… keep her peace so she doesn’t pace.”
1) FAST stroke signs—don’t wait till morning. With recent TIAs, we reviewed FAST: Face droop, Arms drift, Speech/Swallow changes, Time = brain. If you see it, go—don’t “wait and see.” There are two things I never mess with: the brain and the heart.
2) Communicate differently (Therapeutic Truth-Telling™). Keep words gentle and simple; mirror emotion; validate first. Use short cues and “circle back” if she says no—agree when you can, then try again a few minutes later. Measure a good day by presence and peace, not perfect sentences.
3) Plan the day without exhausting yourself. You’re not on duty Thursday night—rest so you can serve Friday. Create low-energy connection: a 15-minute drive, a quick park/ice cream stop, a soft-spoken library visit, short Scripture reading or hymn singing. Use process-of-elimination for needs, and give space when needed.
4) Safety for a flight risk. Talk with the primary caregiver about interior locks or strategies so doors aren’t easily opened; you cannot be on duty 24/7. Identify a backup person you can call if fatigue hits.
Long-term help matters. The caregivers who benefit most join early—steady prayer, coaching, and a place to ask real questions. You don’t have to walk this alone.
Don’t walk alone. The Christian DigniCare Society (lifetime, under $100) gives you community, coaching, prayer, and practical tools.
https://www.thinkdifferentdementia.com/cds
💬 What Do I Say When Dementia Makes Words Hard?
Get “What Do I Say? How to Connect with Your Loved One with Dementia” — a free guide for Christian caregivers navigating confusion, repetition, and emotional moments.
📥 Download the guide now: https://www.dementiacaregivingmadeeasy.com/script
🤝 You Don’t Have to Do This Alone
Join other Christian caregivers who are walking this road too — and learning how to care with compassion, clarity, and faith.
👥 Join the free Facebook Group: https://www.facebook.com/groups/dementiacaregiversupportforchristians
🗣️ Ask Your Question Live — and Be Heard
Bring your real-life caregiving questions to Ask the Dementia Coach — our free monthly Q&A session. You’ll get support, clarity, and maybe even be featured on the podcast.
🎤 Register here: https://www.thinkdifferentdementia.com/ask
🎓 Want to Reduce Overwhelm Right Now?
Join our free workshop:
How to Immediately Reduce Dementia Caregiver Overwhelm and Stress — in 3 Simple Steps
🎟️ Reserve your seat: https://www.thinkdifferentdementia.com/wsl
🧭 Still Feeling Stuck?
If you’re wondering what’s underneath your stress, the Caregiver Stress Assessment can help clarify what’s really weighing you down — so you can take your next step with peace.
📊 Take the free assessment: https://www.thinkdifferentdementia.com/dca
❤️ Enjoy This Podcast?
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