BONUS #1 - Jen Uschold: She can engineer your pain away
Jen is my sister and an awesome physical therapist
- Jen is a physical therapist – let’s call it a body engineer.
- She is an “engineer” because she fixes problems you didn’t know you had using methods you don’t understand.
- Psychotic pain and being sedimentary?
- Jen knows a lot about pain science.
- It is very complex
- Some is mechanical, some is “software”
- It is 1/3 biology. 1/3 psychology, and 1/3 sociology
- Pain is normal and sometimes good.
- You need to understand it to treat it.
- Jen and I overanalyze what happens on a six-mile run
- Your brain makes morphine!
- Exercise is great for pain relief
- Brain processes 11 million pieces of information per second
- If you have a good relationship with your health care provider, you will get better faster.
- Place-bos are crazy!
- Climb rating system - https://www.14ers.com/difficultyratings.php
- She loved my wedding gift.
Reach Jen at
www.dexterityeng.com
