Kristof and Dhammarato talk about getting the benefits of practice and bringing the factors together. #nobleeightfoldpath #samadhi #jhana
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00:00 Getting the benefits of practice; bringing the factors together
06:17 Applied and sustained
08:53 The skill of coming out of first jhāna
11:07 How good can it be: second, third, and fourth jhāna
14:09 A natural thing to do
16:53 How negative we are without knowing it
20:17 Over-emphasising dukkha
24:34 Let it rest
