When your brain is wired by gratitude it promotes emotional resilience, empathy, and well-being, which is grounded in solid science. The brain is a powerful organ that has a reward system, has the ability for neuroplasticity, helps regulate emotions, improve immune function and more. All of these can affect your students behavior. A grateful, thankful brain enhances your mental and physical health. How can you put this into action today? Listen in for 4 ways to put gratefulness to work for you and your students.
RESOURCES from todays episode: The Neuroscience of Gratitude & Its Effects on the Brain, The Science of Gratitude: How It Changes Your Mind, The Neuroscience of Gratitude: How Being Thankful Rewires Your Brain
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