Spiritual awakening is often framed as rising above pain, emotion, and the body—but what if real awakening asks us to stay present with all of it? In this episode of Divine Decode, we explore how true spiritual growth unfolds through the nervous system, emotions, and everyday human experience.
Hosted by Shreya, this conversation is for anyone who has had a spiritual opening yet still feels challenged by old patterns, emotions, or self-doubt. Together, we unpack how awakening becomes sustainable when it is embodied, compassionate, and grounded in real life—not spiritual performance.
About the Guest:
Brheanna M. Myers is a quantum energy healer, author, and the founder of Light and Breezy Coaching. Her work focuses on nervous system regulation, emotional healing, and integrating spiritual awakening into daily life.
Key Takeaways:
Awakening does not erase human emotions—it reveals deeper layers of healing
Spiritual bypassing often comes from nervous system protection, not failure
Presence and grounding matter more than spiritual advice during emotional distress
Healing unfolds in layers, not in constant states of bliss
Journaling helps regulate the brain and reconnect inner awareness
How to Connect With the Guest:
Website: https://www.lightandbreezycoaching.com/
Book: Healing Frequency Is Made Easy (available on Amazon)
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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
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