Hey, Mama!
Today we're taking a look at the relationship between anxiety and spirituality, especially within the Christian community.
Explore ways to be honest about your struggles, embrace daily surrender, and incorporate faith-fueled wellness routines that can help alleviate anxiety.
Whether you're grappling with anxiety as a believer or looking for ways to incorporate proactive tools to handle anxiety into your wellness journey, this episode encourages you to see anxiety as a part of life that can be managed without guilt or shame.
💕Caroline
👩🏻🤝👩🏽Community & Education- https://www.facebook.com/groups/healthyhabitsforchristianmoms
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👩💻Coaching- Healthy Habits Coaching
🤝Connect- caroline@carolinehendersonwellness.com
