Host David urges listeners not to wait for New Year’s resolutions and to start making small, consistent changes now. He emphasizes morning routines, waking up earlier, and using short, daily actions (even five minutes) to build momentum before the holiday season.
The episode covers time flying, holiday stress, procrastination, and practical tips to turn intentions into habits so you enter the end of the year with focus and discipline.
Links D-Constructing Podcast
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Host David M. D-Constructing Topics podcast: https://dmalave.podbean.com/
Email: dmalave1126@gmail.com
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