If you are running with foot or ankle pain, and you're trying to figure out what's wrong, the first step is deciding if it is a bone injury or soft tissue injury.
It might be useful to talk about the thought process I use when trying to figure out whether or not you have bone versus soft tissue injury.
How do you rule out soft tissue versus a bone injury when you're a runner and you've rolled your ankle?
Well, that's what we're talking about today on the Doc On The Run Podcast.
