Struggling to connect with your teenager? You’re not alone. In this episode of Parenting Teens with Dr. Cam, pediatric psychologist Dr. Ann-Louise Lockhart shares transformative, brain-based strategies to help parents rebuild connection with defiant, distant, or disconnected teens.
Learn why the phrase “I love my teen, but I don’t like them right now” resonates so deeply with parents—and how to move from constant conflict to calm, connected communication. Dr. Lockhart explains the neuroscience behind teen behavior, comparing the adolescent brain to the toddler years to help you understand why your teen’s reactions can seem “illogical and irrational.”
Together, Dr. Cam and Dr. Lockhart unpack the emotional toll of disrespect, withdrawal, and conditional love, offering parents science-backed tools to restore trust and strengthen relationships. You’ll walk away with actionable steps to stop the yelling cycle, repair emotional wounds, and reconnect with your teen—without losing your authority or your sanity.
WHAT YOU'LL LEARN IN THIS EPISODE
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RESOURCES MENTIONED IN THIS EPISODE
📘 Love the Teen You Have by Dr. Ann-Louise Lockhart (on Sale Now )
📗https://read.macmillan.com/fib/lovetheteenpreorder/ (The Work Book)
CONNECT WITH OUR GUEST: Dr. Ann-Louise Lockhart
🌐 Website: www.anewdaysa.com
📸 Instagram: @doctor.annlouise.lockhart
🎥 YouTube: Dr. Ann-Louise Lockhart
CONNECT WITH YOUR HOST: Dr. Cam Caswell
🌐 Website: AskDrCam.com
📸 Instagram: @DrCamCaswell
🎵 TikTok: @the.teen.translator
🎥 YouTube: Parenting Teens with Dr. Cam
📘 Facebook: @DrCamCaswell
EPISODE CHAPTERS
00:00 – Introduction to Parenting Challenges with Teens
03:03 – Understanding Teen Behavior and Development
05:54 – The Importance of Connection Over Control
08:51 – Navigating Conditional Love and Acceptance
11:41 – The Impact of Parenting Styles on Relationships
14:35 – Repairing Relationships with Teens
17:30 – The Role of Humility in Parenting
20:30 – Breaking the Cycle of Miscommunication
23:16 – The Power of Apology and Accountability
26:08 – Creating a Supportive Environment for Teens
28:59 – Final Thoughts and Key Takeaways
ABOUT THE SHOW
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth.
Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together.
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