Are blocked chakras keeping you stuck in emotional patterns? In this transformative episode of the Energy Healing Podcast, Dr. Katharina explores how unresolved emotions get trapped in your chakras-and how this hidden energy can affect your health, self-worth, and relationships.
You’ll learn the emotional meaning of each chakra, how to identify your own blocked energy centers, and how to begin releasing what's been holding you back. Through a guided heart-based practice, you’ll gently open your energetic system and restore flow. Plus, discover how to go deeper in Dr. Katharina’s free course Awakening Your Heart’s Power.
👉 Tune in to uncover the energetic root of emotional pain-and how to heal it through chakra awareness and heart-based energy healing.
.Join the upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/
2:01) What chakras really are-and why they hold more than just energy
(4:04) Chakras, glands, and how they relate to emotional patterns
(5:35) How trapped emotions keep repeating your childhood wounds
(8:20) Overview of the main chakras and the emotions they hold:
• Root Chakra - Safety, grounding, survival fears
• Sacral Chakra - Relationships, shame, creativity
• Solar Plexus -Self-worth, control, stress
• Heart Chakra - Love, connection, healing power
• Throat Chakra - Expression, truth, authenticity
• Third Eye Chakra - Intuition, clarity, inner vision
• Crown Chakra -Spirituality, purpose, divine connection
(17:14) Guided practice: Tune into your body and clear blocked energy
(26:23) Invitation to join the free course Awakening Your Heart’s Power and Soul Family Community
