A Dr. Marianne-Land SOLO episode! I discuss the challenging aspects of struggling with anxiety while having an eating disorder. I differentiate between anxiety and meltdowns. Having meltdowns can be a part of being a neurodivergent person. Grappling with meltdowns is especially challenging when you're in eating disorder recovery. I share my personal experience with both anxiety and meltdowns (I'm neurodivergent!).
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).
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