What do task-switching, AuDHD, and eating disorder recovery have in common? A lot more than you think! In this solo episode, we're talking all things set-shifting—aka how we pivot (or don’t) between thoughts and tasks—and why it can be extra tricky for folks with Autism and ADHD. We’ll connect the dots between neurodivergence, eating disorders, and recovery strategies that actually work. Tune in for some brainy insights, a few "aha!" moments, and maybe even a laugh or two along the way!
CHECK OUT OTHER EPISODES ON NEURODIVERSITY & EATING DISORDERS!
> On when eating disorder care is NOT neurodivergent-affirming via
Apple and
Spotify.
> On navigating ADHD, eating disorders, and sensory sensitivities via
Apple and
Spotify.
> On overexercising, ADHD, and eating disorders via
Apple and
Spotify.
> On personal neurodivergent stories via
Apple and
Spotify.
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
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- In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
- Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
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