With cold and flu season going around I thought I would share with you a simple remedy for a sore throat. Sage Tea.
To make sage tea:
1 Tablespoon sage leaf (dry or fresh is fine)
1 cup Boiling water
Honey and Lemon to taste
Put sage tea in cup add boiling water and let steep for 3-5 minutes.
I also spoke about Fection, Hay Asz and Monia in the podcast.
