In this episode, Kirsty shares her amazing journey swell as meditation tips regarding the how and why. Enjoy xox
My instagram:https://www.instagram.com/ebonymayhealth/
Kirsty’s instagram: https://www.instagram.com/meditatewithkirsty/
My blog:https://www.ebonymay.org/
Intro/outro track: New Day by Ikson https://youtu.be/QMOadtGpwlw
