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NLP coaches and founders of Intentionally Me, Bec and Maddie have teamed up with The Real Health Podcast to bring you The Mastering Your Mindset series. A five-part series to learn all about their methodology of the ‘inner self pyramid’ a concept that will help you understand how your inner mind operates and why you take certain actions, reactions and in-actions. There are 5 phases to this methodology: 
Episode 1: Experiences 
Episode 2: Beliefs 
Episode 3: Thoughts 
Episode 4: Actions 
Episode 5: Results 

In today’s episode Maddie and Bec dive into phase 2, beliefs!

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Real Health instagram: realhealthpodcast

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