In this episode of the Effort Over Results Podcast, Quinn Magnuson sits down with Rob Tracz—high-performance coach, speaker, and founder of Prime Performance Coaching and TAPS Training.
Rob helps ambitious entrepreneurs, executives, and athletes unlock sustainable success by mastering energy, resilience, and mindset—without burning out. We dive into:
✅ Why consistency is the true game-changer
✅ The difference between hustle and sustainable high performance
✅ How to spot burnout before it takes over
✅ Building systems and habits that actually stick
✅ Why authentic alignment matters more than algorithms
Whether you’re building a business, chasing a dream, or simply looking to level up your personal performance, Rob’s no-BS approach will give you strategies you can apply immediately.
Connect with Rob Tracz
🌐 Website: robtracz.com
📸 Instagram: @robtracz
