ealizing Effective Resolutions for Women: Transformative Goal-Setting Strategies
Welcome back to Call Her Boss! In this episode, we dive into the complexities surrounding New Year's resolutions and why they often fail for women. Using data and research, we explore how societal expectations and unrealistic goals lead to failure. Learn about identity-based goals, choosing goals that align with your life season, and the importance of supportive and small winnable goals. Discover transformative stories from real women and how setting realistic resolutions can lead to lasting success. Join us as we redefine goal-setting for ambitious women juggling multiple roles.
00:00 Introduction: The Struggle with New Year's Resolutions
01:18 Why Resolutions Fail: The Data
03:20 The Female Experience with Goals
04:47 Setting Goals That Work for Women
09:18 Real Women, Real Resolutions
10:29 Conclusion: Embrace Your True Self
