Description

Have you ever felt stuck in your career, burnt out, or unsure of your next step? In this episode of Unlock Your Blocks, Elyssa sits down with Katrina McGhee, career break coach and author, to explore how taking time away from work can lead to clarity, transformation, and renewed purpose.

Katrina shares her personal journey of leaving her corporate job for a 20-month career break, how it reshaped her life, and the lessons she now passes on to clients. She opens up about battling perfectionism, self-doubt, and imposter syndrome, offering powerful insights on how to reframe failure and use it as fuel for growth.

If you've ever wondered whether stepping away from work is possible—or even necessary—this episode will challenge your mindset and inspire you to take control of your career and well-being.

✅ What You’ll Learn in This Episode:

• Why perfectionism and self-doubt hold us back from making bold moves
• How career breaks can lead to unexpected personal and professional growth
• The importance of listening to your body when making life decisions
• Why waiting for the “right time” to take a break is a myth
• Why celebrating small wins is crucial for motivation and progress
• The challenges of entrepreneurship and how to navigate them with grace
• Simple self-care practices that help manage stress and avoid burnout

📌 Resources & Links:

📖 Grab Katrina’s 45 Things eBook: http://www.kmcgheecoaching.com/45things
📲 Join BreakSpace: http://www.gobreakspace.com/ 

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📌 Follow Elyssa for More:
🌍 www.elyssasmith.com/focus
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📘 Facebook Group: The Stress Less Lounge