Description

What if the key to your next breakthrough isn’t doing more—but becoming more of who you really are?
In this empowering episode of Unlock Your Blocks, Elyssa Smith sits down with Mapuana Reed—photographer turned podcast host and founder of Malama Rituals. Mapuana shares her brave journey of pivoting from a successful career in photography to creating a life that honors her intuition, creativity, and emotional well-being.
They explore what it truly means to evolve, the subtle ways self-sabotage creeps in, and how daily rituals can help women reconnect with themselves. If you’re in a season of transition or craving more authenticity, this episode will inspire you to listen in, trust your inner voice, and take gentle steps toward the life you actually want.

✅ What You’ll Learn:

• Why becoming your truest self is the real work of growth
• How to recognize when it’s time to pivot in your career or life
• Subtle forms of self-sabotage and how to move through them
• The power of small boundaries to reclaim your time and energy
• Why authenticity and embracing your age is deeply empowering
• How tuning into your intuition leads to aligned decision-making
• The role of daily rituals in cultivating gratitude and inner peace
• What it means to leave something you love while still honoring it
• How boundaries teach others how to treat you
• Ways to create emotional safety through self-care and reflection

🕒 Episode Chapters:

00:00 – Introduction to Mapuana Reed
01:37 – The Journey of Becoming
04:15 – Recognizing the Need for Change
07:02 – The Concept of Journey on Becoming
10:14 – Overcoming Self-Sabotage
13:43 – Embracing Age and Authenticity
15:39 – Setting Boundaries and Choosing Happiness
19:29 – Listening to Your Intuition
21:10 – Journey of Self-Discovery
22:46 – The Power of Daily Rituals
25:42 – Gratitude in Everyday Life
29:43 – Setting Boundaries for Self-Care
33:58 – Reparenting the Inner Child
36:12 – Finding Balance and Resetting

🎁 Get a Free Call with Elyssa:
Ladies—book your FREE 15-minute Unlock Your Blocks focus call with Elyssa to get to the root of why you're stuck playing small and discover your next steps.
You’re just 15 minutes away from the clarity that will set you free!
👉 Book here

📌 Follow Elyssa for More:
📸 Instagram: @elyssacsmith
📘 Facebook Group – The Stressless Lounge