Description

What if being a better person was easier than you think? 

My guest, Kate Hanley, shares how we can start becoming a better person in just a few minutes a day with some simple steps, intentional decisions, and upgrading our actions and habits. 

We keep being a better person simple in this episode and talk about: 

• What being a better person really means
• How YOU can start small today to become a better person 
• Practical things you can do right now that will strengthen your better person muscles 
• What intention looks like to Kate 
• And how you can start rethinking your decision making to move from a place of fear to one of love.

Links Mentioned: 

She Built This Website 

Kate Hanley's Website

Kate Hanley's Podcast

Connect with Kate on Instagram 

Connect with Kate on Twitter

Decision-Making Matrix (scroll to bottom of Kate Hanley's website and click "I want clarity!" 

About Kate 

Kate is the host of the "How to Be a Better Person" podcast, and the author of How to Be a Better Person, Stress Less, and The Anywhere, Anytime Chill Guide. Her work has been featured in Inc., Fast Company, Women’s Day, Fortune and the Harvard Business Review. Kate also appeared on the “Today Show”, where she noticed seconds before the cameras started rolling that her sweater was on backwards (it was the perfect opportunity to practice what she preaches.)

Kate lives in Providence, RI, with her husband, two kids, and a rescue dog named Cookie.