Description

Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Motivation for yourself.  

We often ask "how can I motivate myself?"

First of all, when it comes to motivation, it's to understand that we're going to make mistakes and things are going to go wrong. We have to create an environment where it's okay to fail where it's okay to try something, but we have to be great at being able to pick ourselves back up when maybe we fall off the horse, or things didn't go to plan, or we weren't consistent.

Then we stop being consistent because that's what happens, as individuals, as people, as human beings, we're not machines. We're not engineering, we're emotioneering. And that's what we're looking at when it comes to motivation. So remember, it's about picking yourself back up. It's not how many times you fall.

We answer...

1. Does it matter when I do something?
2. How do I overcome task paralysis?
3. What is one quick way I can be motivated today? 
4. Do you know what you really want?
5. Is looking at the consequences a good tactic? 
6. How can I keep being consistent and not lose focus? 
7. What is goal setting? 
8. How will I know I am doing well?
9. Am I too old to start?
10. I thought it would be different, why do I stop once I start?

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk