Description

TRIGGER WARNING: Since October is Domestic Violence Month, I’ve invited a few special guests to speak on this topic. Please be aware that details shared during these conversations may be triggering for some people.

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In this episode, Agape Garcia shares what Post-Traumatic Growth or PTG is, her own experience in the early days of her life and how it affected her as a human being, but even more so as a mother. She explains how some people go through situations in their lives, which causes trauma and a crisis within them that they may not have the tools to cope with at the time, however this very situation can be used as an opportunity for growth in themselves through learning and becoming more aware of their self and others.

• What is Post-Traumatic Growth or PTG?
• The start of her journey and how she found herself as a highly sensitive, empathic person. 
• How her experience as a little girl affected how she was when she became a mother.
• Agape shares more about the phrase she wrote, “as you can move a million times, you will always live in your head.”
• How she started to cultivate and develop her emotional intelligence.
• Her 2nd wakeup call and how this made a very big impact in her life and on her work right now.
• She shares the reasons behind why she was spared, what she’s here to do. and what her mission is.
• Advice for people who are realizing that they're in situations that are not working for them.
• The first step to take towards changing your mindset and thoughts, and getting control over them.
• Agape gives an example of a strong, smart or successful mindset, what her own mind shift or her own awareness was like of where she might have been misaligned and how she realigned.

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Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.

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