In this podcast episode, we explore the power of setting minimum standards. We discuss how setting minimum standards can help improve your overall performance and achieve your goals.
Learn the 5 steps to create a minimum standard and check out the areas you can raise your game such as water intake, sleep, work, social events, and fruit/vegetable consumption. By starting small and gradually increasing your minimum standard over time, you can develop habits that support your overall goals and improve your performance.
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