What if you could stop pushing through exhaustion, discomfort, and pain—without waiting for the “right time” to rest?
In this episode, Tanja shares a simple yet powerful strategy you can start using today.
She’ll guide you through an easy exercise that helps you shift this habit for good.
Don’t make the mistake of waiting until you have the time or the energy—start right now.
🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Wednesday.
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I’m a Coach. This information is for educational purposes only. For medical advice, diagnosis, or treatment please talk to your health care practitioner about your specific health needs.
