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Do you ever tell yourself, “If I can just get through this week, I’ll finally have time to breathe…” — only to find yourself saying the same thing the next week, and the one after that?

In this episode, we’re talking about the exhausting cycle of pushing through — how it keeps you disconnected from your body, your joy, and your purpose — and what to do instead.

You’ll hear:

If you’re a capable woman who feels like she’s holding it all together but quietly coming undone inside — this one’s for you.

✨ It’s time to stop surviving and start living with intention.

🎧 New episodes drop every Wednesday.

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This information is for educational purposes only. For medical advice, diagnosis, or treatment please talk to your health care practitioner about your specific health needs.