In honor of Pride Month, Erin aims to help you understand and manage Sexual Orientation OCD, empowering you to live a more authentic and less anxiety-driven life. Erin explains the nature of this disorder, how it can cause intrusive and distressing thoughts about one's sexual orientation, and how it often conflicts with your personal values.
Erin is offering an early bird on her upcoming mindfulness podcast called Sole Sync. Reserve your 1 year access with special pricing today.
References:
00:00 Introduction and Partnership with NoCD
00:34 Pride Month and Sexual Orientation OCD
01:50 Understanding Sexual Orientation OCD
02:27 Ego Dystonic Feelings and OCD
04:11 Meet Erin: Your OCD Specialist
04:37 Impact of OCD on Romantic and Sexual Identity
08:03 Common Intrusive Thoughts and Obsessions
10:53 Compulsions and Avoidance Behaviors
16:17 Effective Treatment Strategies
24:18 Mindfulness and Upcoming Podcast
25:59 Conclusion and Next Episode Preview
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
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