On this episode of the Every Thought Matters podcast I speak with Robynn Lin Fredricks. Robynn has worn many hats in her life from a model to an actress to film producer to nutritionist. She wears them all well. Today we hone in on nutrition, a deep dive and oh wow does she deliver. We learn what a microbiome is as well as epigenetic. She’s board certified and is a dear friend of mine. Tune in to learn yet a little more about nutrition and our circadian rhythm’s. I learned a lot today and I hope you do too!
