Hi Listeners!
Feeling depleated? defeated? maybe even exhausted? I realized the 3 things that needed to change in order for those feelings to be minimized.
1- self judgment
2- setting unrealistic expectations and
3- not setting bounderies
Intentionally shifting these behaviors can drastically improve these feelings of depleation. I invite you to listen!
If you enjoyed this episode, please rate and share. I appreciate your precious time.
Let's connect- @emg.styledlife
1:1 coaching and home styling services - evelyn.g19@gmail.com
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