Join AJ & Amelie as they discuss the intersection between mental health, the holiday season, and money. Spoiler alert: they’re all DEEPLY connected! Tune in for a really interesting discussion around depression, anxiety, OCD, and how mental health can change drastically around the holidays. Listen as they discuss tips and tricks for making the most of the holiday season so that you’re prioritizing yourself and your own well-being.
Show Notes & Recommended Reading:
The Subtle Art of Not Giving a Fuck- Mark Manson
The Five People You Meet in Heaven- Mitch Albom
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