In the 50th episode of Beyond The Goals podcast, I am celebrating my learnings and my listeners by sharing the most important life lessons that I have learned from experience. I hope that they help you live a better life and find guidance in difficult, challenging moments of your life.
Key Takeaways-
- 00:40 Celebrating the 50th episode of the show
- 2:10 Why it's important to reflect on past experiences and the exercises I recommend that you do before the year ends
- 4:20 The period of my life that marked the beginning of my story and taught me the three most important life lessons
- 7:30 Explore yourself (your strengths and limitations) detached from all your externals and how that knowledge will be a game changer for you
- 10:10 Why and how to find joy in your own company and why it's so important for the quality of our relationships
- 11:10 We all need faith
- 12:45 Denying access to toxic people is an act of kindness to your mind, body, and soul
- 15:08 You can't negotiate love. People love differently and to their own capacity
- 17:13 When nothing makes sense, step away from yourself and focus on someone else's pain
- 18:20 Never give up your power by playing the victim
- 20:10 To move forward with conviction, you need a clear set of values and clear goals
- 21:53 The time to be bold, even recklessly bold, is when you're most afraid
- 23:40 Revel in your emotions- it's what liberates us and gives us power
Reach out to me on email (hello@kratimehra.com), Instagram (https://www.instagram.com/mehra_krati/), or on the website https://www.kratimehra.com/contact/
To know more, visit https://www.kratimehra.com/most-important-life-lessons/
