The components of your meals matter for fat loss success but if macro tracking and reaching your macro targets feels overwhelming, you won't do it. If that's you, I invite you to tune in to today's Fat Loss School podcast where the lesson will be 5 hacks that make macro tracking a breeze. Your waistline and your peaceful brain will thank you!
Macro Cheat Sheet #1 (1-pager): https://docs.google.com/document/d/1wCicU1evgf2hEwecojKqF2J__NoX8w7a/edit
Macro Cheat Sheet #2:https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#AMYBRYAN
CONNECT with Amy Bryan any of the following ways:
ENROLL in my next FASTer Way 6-week online class athttps://www.fasterwaycoach.com/AMYBRYAN
JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway.
FOLLOW me on Instagram @amybryanfasterway
EMAIL me at amy@fatlossschool.net
