Feldenkrais lesson with Alan Caig Wilson
Exploring stable mobility, this short lesson works with the neurological link between the outside world and the essence of you as a moving being. As a side-benefit it can make your visual world a brighter, clearer and more detailed one.
From the 2025 series for International Feldenkrais Awareness Week, "Balance”
Lesson courtesy of www.feldenkrais.co.uk
