This is the final episode in a series on the “Why, What and How” of Mindset Work for Fertility, and includes a practical EFT tapping session. If after you’ve listened to the episode all the way through, you wish to repeat the tapping exercise, you can find this at 17:33 within the episode.
Here’s what is included in this episode:
- What EFT is and how it works to bring balance to your emotions and mind.
- Full tuition on how to use EFT including my tips to make sure it’s effective in releasing stress and bringing calm to your fertility journey.
- An interactive round of EFT tapping, that you can use for any emotional issue and return to time and time again.
- How EFT can enhance other mind-body approaches you are using to support you and your fertility.
Next steps:
