Description

The "what if?" questions and thoughts that can keep us up at night, and tap into our greatest fear and worries about the future. “What if I don’t get pregnant this year?”, “What if I never have a baby?”. In this episode, we talk about these questions, and how acknowledging and addressing them can be the biggest gift to yourself and your fertility journey.

Here’s what is included in this episode:

• How the “what if?” questions can impact on us and our emotional wellbeing.
• My own experience of working through my questions and fears, and how this lead me to my babies.
• How you can address your own questions and use EFT tapping on the emotions that come up.
• Why I believe this is some of the most important mindset work you can do.

Next steps:

• For the 5 minute guided EFT to use with this episode, go to episode 20 and skip to 17:33
• Download your free Fertility EFT Starter Kit
• See if my one-to-one Fertile Mindset coaching support is right for you.
• Follow me on Facebook
• Connect with me on Instagram