Description

WOW!!!!! This is one loaded episode. Katey stays focused, she will fire you up and this is definitely NOT for the kiddos!!!

Todays nuggets:

* 80 Year old YOU

* JOY in the JOurneY

* Job to Service

* Current situation is YOUR Opportunity 

* Flip your perspective 

* Shine in the darkness

* Change or stay the same - choice is yours

Thank you to my friends at Fit Sweat Life for this great top featured in this episode.  Check out their website FIT SWEAT LIFE

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