Description

Coach Katey is in the BIG MESSY BUN podcast studio dropping some TRUTH BOMBS loaded with PASSION & LOVE and yes HELPFUL nuggets:

• SUMMER OF CHANGE
• Hear about inspiring elders
• Consistency over comfort
• Don’t WAIT another…….
• Stack the WINS
• Put in the time, put in the reps
• DAILY DEPOSITS
• GOAL SETTING is KEY
• You CAN do this just like Cleo (Katey’s mom) did!!!!!
• BECOME A BADASS
• YOUR HOST HAS YOUR BACK…..LETS GOOOOOO

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