On This Episode of Coaching Over Coffee, The Coaches kick off 2025 with one of their favorite clients in the long awaited arrival of Fran AKA The Rockstar.
Fran shares her fitness journey with Coaches Ryan and Dan and details what made her take control of her experience and ways YOU can too. A past challenge participant at The Gym, Fran talks about what she enjoyed most about them as we approach the YOU PROJECT 2025 Challenge.
