Description

In this episode of Finance, Fitness, and Finesse™, JaeVic dives into the power of the number 5 and how it ties to the 8 dimensions of wellness—financial, intellectual, vocational, environmental, relational, emotional, physical, and spiritual. Using the FIVEREPS™ approach, JaeVic shares how setting five small weekly goals for each dimension can help you build momentum and embrace change. From Mel Robbins' 5-4-3-2-1 technique to quick 5-minute actions, this episode is about creating positive shifts in your life. Let’s elevate your wellness and wealth, FIVEREPS™ at a time!

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  • Survey: What are you going to try for 5 minutes today?

Resources:

• The spiritual and religious significance of the number 5
• Discovering the Hidden Meanings Behind the Number 5

Audio:

• Fashion House - Short Version by Scott Holmes Music; (Free Music Archive); license type (CC BY-NC)
• Whatever by  HoliznaCC0; (Free Music Archive)