Finding ways to de-stress and re-energize are so important in our busy and demanding lives today.
Rachel Strivelli from Soul Pioneer joins me on the mic to discuss the positive benefits nature can bring to our overall wellbeing.
Our discussion dives into nature deficit disorder, stepping out your front door, and experiencing nature in simple, unique ways.
This conversation is for anyone and everyone who’s looking for simple techniques to impact their overall wellbeing and to shift their perspective on appreciating nature.
You can find Rachel Strivelli at:
IG @rachelstrivelli
FB: Rachel Strivelli
Twitter: Rachel Strivelli
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Remember to check out the Finding Myself Podcast FB page and www.meredithsiget.com for more information, tips, discussions and community.
