Physical Therapist extraordinaire Greg Roskovensky joins me to talk about something you should be doing every day, foam rolling. There's a reason we have more than 20 of them at the gym, and we use them at the beginning of every session.
Greg and I will talk about
Enjoy this chat about foam rolling and the importance of soft tissue care with Greg Roskovensky! Be sure to subscribe, give us a rating and a review if this show is bringing value to your life.
