Description

 Favorite FAB Fives

1. Self-care is not selfish; it is necessary;
2. Live with no regrets;
3. Know your value;
4. Turn fear into resilience;
5. There is power in “no.”
6. [Bonus]: Beauty: take it in and give it back to others.

The Fashion FABy: Sukeina

The Art of Living Well FABy: Salthaus

The Beauty FABy: Amoy Pitters

For more information on Dr. Shirley visit:

www.elementsandgraces.com

Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com

Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for

professional care by your doctor or your own qualified healthcare professional.

Never disregard professional medical advice or delay in seeking it because of

something you have read on this podcast or in any linked materials.

Guests who speak on this podcast express their own opinions, experience and

conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular

opinion discussed in this podcast.

The views expressed on this podcast have no relation to those of any academic,

hospital, practice, institution or other entity with which Dr. Shirley Madhere may be

affiliated.